Why and How to Stop Multitasking
Discover why multitasking reduces productivity and learn evidence-based strategies to boost focus, reduce errors, and work smarter—not harder.
- Date created: July 2025
- Date reviewed: July 2026
Course content
Why and How to Stop Multitasking
Multitasking reduces focus, increases mistakes, and slows you down. It hurts productivity and brain performance.
Assessment
To complete the course you must achieve 75% or higher in the quiz. You will have two (2) attempts.
Evaluation
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