

Surviving situations with emotional intelligence
3 reviewsExplores how self-awareness, empathy, and emotional regulation can enhance resilience, improve relationships, and lead to better outcomes in both personal and professional life.
Status
- Completed Videos lesson - 0 / 3
- Assessment - 0 / 5 questions
- Article - 0 / 1
- Date created: December 2024
- Date reviewed: December 2025
Course content
3 Video lesson • 1 Detailed lesson • 5 Questions
Surviving Situations
This course provides three key lessons on emotional intelligence: understanding the Amygdala Hijack, managing reactions, and applying the SPACE acronym to navigate challenging situations effectively.
Resources
It highlights key skills like self-awareness, empathy, and emotional regulation, empowering individuals to respond effectively under pressure and maintain positive relationships.
Evaluation
EvaluationWhat people are saying
Mrs Mary Kay Dunkley
A valuable course for developing skills in leadership of self. Very practical approach.
Few months ago

Danielle Brownsey
Great course. Really valuable skills that will actually help you to grow in your career.
Few months ago
Mrs Krysti-Lee Patterson
Really practical tips on how to deal with stressful situations in the pharmacy, like angry customers etc.
Few months ago